Say Word

A colleague had this edict attached to her outgoing messages and it really spoke to me today.  When I worry about loved ones, I am very guilty of neglecting my own health and I've been warned about this repeatedly.  Guess this was the reminder I needed today as I sat considering skipping a meal to sit somewhere and fret.

"I Promise to Take Care of Me.

For myself and the people that love me.

I promise to take care of my health.

When I am in good health,

I am a strong woman.

When I am strong I can help myself and the people around me.

I deserve to put myself and my health before anything else.

I will spread this message to all of the women in my life who

need to take care of themselves.

This is my promise."