Resolutions

We're about a month into the new year. How are those resolutions coming? 

Mine:

• Avoid foods with unfermented soy (haven't gotten started on that one yet since soy and soy derivatives are in everything here. Everything! Check your ingredient listings)
• Go back to yoga (class starts in February)

Anyway, for those of you who have resolutions revolving around exercise, health, fitness, etc., here's motivation for you - my 68-year-old father doing a handstand (he can to it on his elbows too).  If he can do that, you can do whatever it is you have on your list.

 

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I'd Watch It

milk + honey series trailer from brown paper dolls on Vimeo.

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